Sweet Tooth Sunday has become a THING in my household! And something sweet doesn’t necessarily have to mean something unhealthy, even though eating cookies and cakes and all those goodies doesn’t mean your being unhealthy because portions and moderation is key BUT having said that, sweet could mean something totally healthy and delicious (also in…
Tag: healthy
MY NAWIRI – SUPERFOODS
SUPER FOODS! Who doesn’t love a food that gives you all sorts of extra added benefits? I mean seriously, the list of benefits for these superfoods are amazing and all you have to do is sprinkle a little of it on your food. THAT SIMPLE! I was lucky enough to get to try some of…
Recipe: Chicken Broth & Chicken broth purée
This was a lifesaver during Olives teething period as she was suffering from a fever and was dehydrated as well because she wasn’t drinking enough of mama’s milk, I tried giving her water but I read everywhere that water doesn’t give her enough nutrients so I read that chicken broth is a great, fresh and…
Recipe: Potato, carrot & Sukuma purée
Olive loves this one but I honestly think I love it more, I literally eat half of her food that Wayne asked me “is this her food or yours”? 😂 I make this recipe with and without the carrot. It’s so simple to make, Here’s how; 1.Wash & chop up the veggies 2.Boil the potatoes…
Mama Olive 